在2016年09月11日体重纪录(没有日志纪录)
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58.1 公斤
最近减少: 9.5 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1708 千卡
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脂肪: 78.72克 | 蛋白质: 49.97克 | 碳水物: 204.12克.
早餐: Clover Honey, Bunny Bread Ultra Soft White Bread made with Whole Grain, Jif Creamy Peanut Butter. 午餐: Potato Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten). 小食/其他: Chocolate Cake (with Chocolate Frosting), Nature's Bakery Strawberry Fig Bar, Blue Diamond Smokehouse Almonds, Snickers Snickers Bar (Miniatures), 2% Fat Milk, Coffee-Mate Hazelnut Coffee Creamer (Tub), Torani Salted Caramel Syrup, Coffee (Brewed From Grounds). 更多的......
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一个星期减少1.1 公斤
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