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Had dinner Saturday night at some old high school friends of my husbands, delicious meal but I blew it calorie wise. I find it much harder to decline food offered at people's houses as opposed to eating out at a restaurant where I will try and choose lower cal. So I sort of carried on into Sunday with bad eating. This is so discouraging. Will I ever get a real grip on this eating thing? Well today is a new day.
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1215 千卡
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脂肪: 23.78克 | 蛋白质: 62.92克 | 碳水物: 186.85克.
早餐: pomegranate arils, plain nonfat greek yogurt, Honey. 午餐: chili. 晚餐: Japanese Beef Teriyaki Bowl with White Rice, salad dressing, salad, sushi. 小食/其他: riesen , Jell-0 Mousse Tempt - Choc Indulgence. 更多的......
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