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dewy333的日记, 2016年08月22日

Carbs ended a little higher than I like, I'm trying different dark chocolates to find one I like a treat. I guess all chocolate tastes better when you haven't had any in 10 days (not that I'm counting).

Didn't eat enough for dinner, I've been foraging all evening. UGH, too late now for anything heavy. I ate a piece of cheese and drank a full 12 oz glass of water. Guess I'll go sleep the hungry away. Good night y'all.

查看饮食日历, 2016年08月22日:
1161 千卡 脂肪: 87.51克 | 蛋白质: 76.64克 | 碳水物: 21.84克.   早餐: LCHF Egg Muffin. 午餐: Wish-Bone Balsamic Vinaigrette Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Cucumber (with Peel), Grilled Chicken, Lettuce. 晚餐: Cadbury's Royal Dark Chocolate Bar, Butter, Green String Beans, Baked or Broiled Salmon. 小食/其他: Laughing Cow Mini Babybel Original Cheese, Kroger Lightly Salted Mixed Nuts with Peanuts. 更多的......

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