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dewy333的日记, 2016年08月17日

Guess I didn't do a good job cleaning out my desk at work. (day 3 lchf)

Opened a drawer in my office and found a bag of candy, jolly ranchers, blow pops, smarties, tootsie rolls, starburst. OMG, my mouth instantly salivated. I took the offending bag to the break room. Sat back down at my desk and wanted to EAT. F*cking Sugar. I ate my "scheduled" snack of 1oz motz... didn't work. So I'm currently eating a small can of tuna. IT'S WORKING. This should get me to my lunch time.

I've been told day 3 can be bad. and day 4. and day 5. Just gotta get to the weekend.

查看饮食日历, 2016年08月17日:
1440 千卡 脂肪: 101.01克 | 蛋白质: 107.85克 | 碳水物: 26.19克.   早餐: Great Value Shredded Mild Cheddar Cheese, Butter, Scrambled Egg. 午餐: Lettuce, Baby Spinach, Cos or Romaine Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Great Value Shredded Mild Cheddar Cheese, Newman's Own Olive Oil & Vinegar Dressing. 晚餐: Cooked Summer Squash and Onions (Fat Added in Cooking), Pork Loin (Tenderloin). 小食/其他: Planters Lightly Salted Mixed Nuts, StarKist Foods Chunk Light Tuna in Water, BelGioioso Fresh Mozzarella Pearls. 更多的......


评论 
You can make it! I've been there. The cravings will go away soon. You won't even want that candy soon.  
2016年08月17日 会员:: DameMcMame
Good job on the snacks. I can smell sugar better than a DOG! I ate tuna and focused on protein every day till the last few weeks. HANG ON THERE. Yes we can 
2016年08月17日 会员:: Lizzygracemusic

     
 

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