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Reinforcing the fact that eating crap makes me feel like crap... I ate crap last night and I woke up at 4 something this morning feeling like I was going to throw up. I tossed and turned with my insides feeling like they were trying to find a way out of me. UGH!! NO MORE fried foods.
I left and went to Swing This in mid-post. haha! Realized I was feeling better and could get there when he opened. I am SOOOO glad that I went. I feel much better physically and mentally. I feel it has helped 'counteract' what I ate last night and it will put me on the right path today.
Making quinoa meatloaf and chicken salad for Matt and I this week. Both organic, grass-fed, etc, etc. :-)
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