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Jennifer2010的日记, 2011年11月8日

So it looks like the surgery will be in Feb. I have to lose 20-25 lbs by then. Still cannot work out until my leg shit goes down.
Going to need help my peeps.

查看饮食日历, 2011年11月8日:
1551 千卡 脂肪: 49.49克 | 蛋白质: 111.06克 | 碳水物: 166.09克.   早餐: Eggs, Strawberry jam, Whole grain toast, Ketchup, Skillets Grilled Chicken & Vegetables. 晚餐: Starburst Candy, Parmesan cheese, butter, Dill cream cheese, melba toast, Green beans, Cod. 更多的......


评论 
losing 20 pounds is a lot to ask, so we're gonna have to amp up our support! Sounds like food's gonna be the key until you get cleared to work out again! Have you decided how you're going to change your eating? 
2011年11月8日 会员:: BrandyRelaxing
I appreciate that Brandy, it has been a battle, and as soon as I got home from the ER (during the removal of the IUD I starting bleeding massively) I started today with eating my healthy stuff again, and aiming for under 1500 until I can start working out again. I am buying veggie trays (more expensive but so much more convenient), I have whole grain breads, and pastas, just have to get out and get some almonds and fruit. I have a home day from work tomorrow. AS SOON as my legs start looking better I am going to start walking, and working on my Elliptical again. I can't wait.  
2011年11月8日 会员:: Jennifer2010
I am so sorry you have to go through all this. It must be really hard but we are here to keep you going. Hope your day is going well. 
2011年11月9日 会员:: skinnygirl130

     
 

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