Good Job!!! Two Pounds To Goal Weight!!!
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80.6 公斤
最近减少: 0.1 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1113 千卡
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脂肪: 38.26克 | 蛋白质: 58.73克 | 碳水物: 140.09克.
早餐: Pepper Jack Cheese, 100% Liquid Egg Whites, Bagel Thins - Everything, Fresh Frozen Wild Blueberries, Bananas, Protein + Vanilla Shake Powder Supplement. 晚餐: Feta Cheese, Cucumber (Peeled), Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Garden Vegetable Lasagne, Whole Green Beans. 小食/其他: Multigrain Tortilla Chips, Honey Roasted Peanuts. 更多的......
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一个星期减少0.0 公斤
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