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Say what you will about Pokémon Go, but heck, I've been walking more and it hasn't felt like a chore. I'm also only .4 away from my first goal weight. 8D
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93.2 公斤
最近减少: 4.4 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1633 千卡
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脂肪: 73.21克 | 蛋白质: 59.16克 | 碳水物: 168.42克.
早餐: Poultry Gravy (Home Recipe), Boiled Egg, Rye Bread. 午餐: Monterey Jack Cheese, Hannaford Flour Tortillas - Burrito Size 9 inch round, Hannaford Salsa Mild, Bearitos Fat Free Traditional Refried Beans, Organic Valley Regular Sour Cream, Ground Pork (Cooked), Guacamole with Tomatoes and Chili Peppers, Converted White Rice. 晚餐: Xochitl Totopos de Maiz - Corn Chips, Ground Pork (Cooked), Organic Valley Regular Sour Cream, Bearitos Fat Free Traditional Refried Beans, Hannaford Salsa Mild, Pepper Jack Cheese, Mustard Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 小食/其他: Newman's Own Organic Low Fat Fig Newmans, Peach Sangria Popsicles, Prince of Peace 100% Natural Ginger Candy, Crunchies Freeze Dried Strawberries. 更多的......
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一个星期减少0.5 公斤
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 评论
Sounds like fun! Great job!
2016年07月20日 会员：: kpwcalories
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Exercise is so much easier when it's fun! It's also, so nice to see the younger kids outside walking around for a change. Funny thing about the Poke'mon Go is that right outside my one son's house is a real hot spot. LOL
2016年07月20日 会员：: Sugar Waffle
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Kpwcalories, kind of reminds me of N.E.A.T. LOL
2016年07月20日 会员：: Sugar Waffle
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2016年07月20日 会员：: cathytobias
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I've heard great things about it! Better than Fitbits that break all the time!
2016年07月20日 会员：: FloridaAngel
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So you just load it up and walk around looking for Pokemon?
2016年07月21日 会员：: LISfifty
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@LISfifty Yes, you have to have GPS tracking on and data, then open the app. It's very new, so glitchy as heck. The first walk I went on it didn't work at all, but I still got a walk in! My longest walk the app worked perfectly, I went a set route rather than roaming randomly, so most of the time I was just walking and enjoying the sunshine and scenery, only stopping when my phone buzzed to catch a Pokemon. I think I caught nine.
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2016年07月21日 会员：: UnclePen
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