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Finally the weekend is upon me... unfortunately I feel like I got out of the wrong side of the bed... So angry and snappy today, ah stress how I loath thee!!
On the upside, if there is one in this pissy day :( I did have a good walk to work and pounded the crap out of the concrete below my feet. Listen to tunes and zoned right out. I feel just the tiniest bit of relief from doing it :) Bringing out the coping mechanisms from the closet again, regrouping how I really feel about people and my own personal situations.
Besides all this bull crap that is eating at me, I have decided that this is the weekend that I will begin to experiment with baking and cooking the recipes that I have found on line. One of three things will happen, the food I prepare will either turn out great OR not turn out and taste like poop OR I will inadvertanly poison myself.. LOL!
Despite my mood I do wish for anyone who reads this to have a good weekend.. one filled with peace, love, and good health. :)
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1000 千卡
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脂肪: 38.00克 | 蛋白质: 24.82克 | 碳水物: 150.76克.
早餐: 100% Whole Wheat, Smooth Peanut Butter, Light Peanut Butter Smooth, Coffee, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. 午餐: Green Tea, No Calorie Sweetener (Packets), Zucchini Muffin. 晚餐: Table Syrup - Light, Plain Pancakes. 小食/其他: 100 Cal Salted Dry Roasted Almonds, Honeycrisp Apples, Oreos, Herbal Tea, No Calorie Sweetener (Packets). 更多的......
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1234 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 30 分钟, work - 8 小时, 休息 - 8 小时 和 30 分钟, 睡眠 - 7 小时. 更多的......
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