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Short and sweet.. just like me... TODAYS GOAL IS: TO SIMPLY GET THROUGH THE DAY! Stop worrying about other's and their problems, stay motivated to actually get things done. Face all my person challenges conquer and defeat them with dignity and determination. Seek and find the simplest of pleasures in life.. for example a good cup of coffee, and when the clock hits 3pm and I am the hell out of work... :)
Hope anyone who reads this has a great day and finds peace and tranquility.
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1287 千卡
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脂肪: 22.31克 | 蛋白质: 64.42克 | 碳水物: 213.00克.
早餐: Vanilla Soy Milk (Omega DHA), Vegan Protein +, Coffee, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. 午餐: Cranberry Strawberry Crunchy Bar. 晚餐: 100% Whole Wheat Bread, Cottage Cheese (Nonfat), Vegan Margarine, Vegetable Condensed Soup. 小食/其他: Smart Pop Mini Bag, Water, Kiwi Fruit, Smooth Peanut Butter Light, Bananas, Herbal Tea, No Calorie Sweetener (Packets). 更多的......
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1271 千卡
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运动:
work - 8 小时, 步行（中等的） - 5公里/小时 - 1 小时, 休息 - 9 小时, 睡眠 - 6 小时. 更多的......
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