Although yesterday was an emotional day due to having to face the reality of saying good-bye to a wonderful lady.. (may she rest in peace).. I was very fortunate enough to have a close friend take me out and make me laugh for about 3hrs straight. Woke up this morning with my sides and face hurting.. but oh what a good hurt it was. My confidence also got a boost when I was called tiny.. my boyfriend thought it was funny and now has nicknamed me the tiny tool. He thinks that he is such a comedian.. NOT! The reason I was called tiny was because for the first time I wore fitted dress up clothes. Which not many people have seen me wear, I am usually way too self consious to even attempt it. But since I was already facing something I did not want to do, I really thought I had nothing left to lose. So the overal moral of this story... I was glad I went and said the final good-bye.. and damn I looked hot in my dress pants with only a little pounch and muffin top.. looks like the bakery has almost sold out... get it.. muffin top = bakery... I am so funny and yeah just a tad bit tired and twisted. Happy hump day folks
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750 千卡
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脂肪: 22.05克 | 蛋白质: 39.17克 | 碳水物: 109.52克.
早餐: Whipped Peanut Butter, 100% Whole Wheat, Sugar, Coffee (Brewed From Grounds), No Calorie Sweetener (Packets), Coffee. 午餐: Zucchini Muffin, Coffee, No Calorie Sweetener (Packets). 晚餐: Mix Style Oriental, Vegan Margarine, Cottage Cheese (Nonfat), Cooked Egg White, Water, No Calorie Sweetener (Packets), Herbal Tea. 小食/其他: Chocolate Chip Cookies (with Butter), Honeycrisp Apples. 更多的......
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1443 千卡
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运动:
家务 - 45 分钟, work - 8 小时, 步行(中等的) - 5公里/小时 - 1 小时 和 30 分钟, 休息 - 8 小时 和 45 分钟, 睡眠 - 5 小时. 更多的......
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