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Back to basics this week.
Oatmeal with out maple syrup tomorrow. I can make fresh apple sauce and add cinnamon to the oatmeal to make it yummy with less calories.
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1145 千卡
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脂肪: 71.86克 | 蛋白质: 38.99克 | 碳水物: 95.44克.
早餐: coffee, olive oil, spinach, eggs, egg whites, maple syrup , oatmeal. 小食/其他: reeses peanut butter cup , trader joe's crunchy peanut butter, pink lady apple, trader joes raw almonds. 更多的......
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