Restarting. World has been crazy. Eating out of control and not taking ZIJA routinely. TODAY IS A NEW DAY!!! S
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97.4 公斤
最近减少: 5.5 公斤.
还有: 37.1 公斤.
饮食准则: 合理的.
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1872 千卡
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脂肪: 63.56克 | 蛋白质: 73.67克 | 碳水物: 265.58克.
早餐: Water, Sweet Red Peppers, Mushrooms, Cilantro, High 5 Fiber Bread, Egg White, Egg, ZIJA: Moringa - The Smart Mix. 午餐: Water, 6" Barbecue Chicken. 晚餐: Hot Dog Bun, Sauteed Onions, Ground Elk Meat. 小食/其他: Kettle Corn 100 Calorie Pop, Chocolate Shake (Large), Water . 更多的......
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一星期增加0.2 公斤
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