What a wonderful accomplishment! You got this far, you can maintain! You got this!
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WOW!! Only way to maintaining weight loss is to continue keeping track what you eat and of course all the things you have done so far. CONGRATULATIONS on your hard work...now do it for a healthy life!!
2016年06月30日 会员:: belaciganka
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That's great it gives me hope. Keep tracking to help maintain.
2016年06月30日 会员:: Addie Aline
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Amazing!!!!! So very proud of you, bear! They say going into maintenance can be an easy place to back slide, so stay strong and keep to your plan! Woohoo!
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Totally. Fcukn. Awesome. #pro
2016年06月30日 会员:: jimmiepop
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Holy bejesus! that's amazing!
2016年06月30日 会员:: 8hunter6
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That IS amazing!!! You are my hero!
2016年06月30日 会员:: Mom2Boxers
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I know maintenance will be no issue for you BB (not sayin it's easy)....I've watched you power through plateaus, master your upper body work, all your walking and perseverance, fix your Type 2 DB, etc...you know I'm impressed!! So happy for you!
2016年06月30日 会员:: Steven Lloyd
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2016年06月30日 会员:: debi1941
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Nothing wrong with a slice of cake if you don't go psycho and eat it every day.
Nobody says being healthy means completely depriving yourself every day of the rest of your life. You know how to control Glucose now. You know what made you fat, what caused the diabetes. And you know the truth of it all.
Enjoy life.
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WAY to GO!!!! I am determined i will be down where i want to be by this time next year. Very proud of your accomplishment.
2016年06月30日 会员:: NavymomT
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Im proud of you ALL. You have all come so far. Im glad to call you all family.
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Fantastic Success. Congratulations!
2016年06月30日 会员:: TXSnowman
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That's just so incredible! Wow, wow, wow! Good work sticking with it!
2016年06月30日 会员:: erikahollister
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FAN-freakin-TASTIC! I'll be turning cartwheels when I get there too...happy dance happy dance :)
2016年06月30日 会员:: mskestrela
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Happy Dance for you too!!!!!
2016年06月30日 会员:: debrafrederick
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That is wonderful!!!! You took one day at a time and you reached your goal. So encouraging for all of us.
2016年06月30日 会员:: TheNaturalState
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What an awesome post. Congratulations. I am pulling for you!
2016年06月30日 会员:: islandmoma
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