在2016年06月22日体重纪录(没有日志纪录)
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71.2 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 不选择.
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2807 千卡
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脂肪: 122.46克 | 蛋白质: 144.19克 | 碳水物: 325.11克.
早餐: Great Value Frozen Whole Blueberries, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, La Preferida Uncooked Lentils. 午餐: Better Body Foods Organic Quinoa, Better Body Foods Organic Chia Seeds, Sabra Roasted Red Pepper Hummus. 晚餐: Salmon, Badia Hulled Hemp Seeds. 小食/其他: NuGo Dark Mint Chocolate Chip Bar, Larabar Apple Pie, Nature's Greens Kale, Nature's Greens Collard Greens, Nature's Greens Turnip Greens, Sesame Seeds, organic flax seed, simply raw pumpkin seeds, Better Body Foods Organic Chia Seeds, Birds Eye Broccoli Florets, Pictsweet All Natural Chopped Spinach, Meijer Crinkle Cut Carrots, Tomatoes. 更多的......
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