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I had an amazing day yesterday! My best friend took me to the movies so of course I had to have popcorn! But it was weird because 3/4 of a small bag filled me! It was all good tho because we walked around the mall a couple times after the movie.
- was also spoiled all weekend too. Yeah I treated myself to some not so healthy foods. I still felt good tho :)
Today however I am really supper lazy! Took a vacation day from work, my final b-day resent that I was thinking would become a tradition. Now I'm just relaxing and trying not to munch too much. The say is half over now and I have done nothing. I guess I should get my ass in gear and do something.
Happy monday, may everyone have a good & fresh start to the week ahead! Look out veggies and fruit here I come!
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1443 千卡
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脂肪: 59.54克 | 蛋白质: 98.04克 | 碳水物: 166.71克.
早餐: 100% Whole Wheat, Apples, Coffee, Light Peanut Butter Smooth, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. 午餐: White Sugar (Granulated or Lump), Coffee, Sweeteners (Splenda Packets, Sucralose), Vegan Protein +, Vanilla Soy Milk (Omega DHA), No Calorie Sweetener (Packets), Green Tea, Zucchini Muffin, Whipped Peanut Butter, Green Tea, No Calorie Sweetener (Packets). 晚餐: Water, Chicken Bacon Style, Cauliflower, Mix Style Oriental. 小食/其他: No Calorie Sweetener, Herbal Tea (Other Than Chamomile, Brewed), Brownie, Chocolate Chip Cookies (with Butter), Double Chocolate Cookie Buttons, Marble Cheddar Cheese. 更多的......
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1523 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时 和 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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