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jennyroy的日记, 2016年06月15日

My husband bought me two croissants. I ate them for breakfast. I was horrified to find that breakfast was over 600 calls. It wasn't even a filling breakfast. I must remember to check with fs before eating.

查看饮食日历, 2016年06月15日:
1681 千卡 脂肪: 65.21克 | 蛋白质: 53.37克 | 碳水物: 188.22克.   早餐: Anchor Butter, Croissant. 午餐: Tesco Ciabatta Bread Roll, 100% Whole Wheat Roll, Mayonnaise, Tomatoes, Cheddar Cheese. 晚餐: Red Table Wine, Tesco Ciabatta Bread Roll, Tomatoes, Heinz Baked Beans, McCain Original Oven Chips, Chicken Breast. 小食/其他: Burton's Wagon Wheels. 更多的......
2561 千卡 运动: 购物 - 2 小时, 家务 - 30 分钟, 坐着 - 4 小时, 休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......

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I know croissants are my favourite food........especially in south of france sitting on terrace with butter and apricot jam and a nice hot coffee. ....they are loaded with cals. Another one that shocked me is cake especially muffins I am sure seen some with over 800 cals in. 
2016年06月15日 会员:: fridgepig
I'm surprised that this would be surprising to anyone :) - still good learning curve  
2016年06月15日 会员:: rabbitjb

     
 

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