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Journal entry #2
My day has gone from smooth sailing to holy crap.
Oh well I only have a few hours left to work and then it is woohoo the weekend.. And to make things even better I have decided to reward myself with getting my eyebrows all done, and perhaps a new purse or shoes, or maybe a new belt.. probably more practical then a purse come to think about it.
Once again just want to wish everyone a happy, safe, stress free weekend.
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1209 千卡
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脂肪: 41.11克 | 蛋白质: 33.51克 | 碳水物: 172.11克.
早餐: Peaches, Bananas, Cranberry Strawberry Crunchy Bar, Coffee with 1 Sugar, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. 午餐: Zucchini Muffin, No Calorie Sweetener (Packets), Green Tea. 晚餐: Bananas, Whipped Peanut Butter, 100% Whole Wheat, Sugar, Herbal Tea, Crispy Chicken Ranch, Grilled Chicken Buffalo Snack Wrap. 更多的......
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1484 千卡
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运动:
坐着 - 4 小时, work :( - 8 小时, 步行（中等的） - 5公里/小时 - 1 小时 和 40 分钟, 休息 - 3 小时 和 20 分钟, 睡眠 - 7 小时. 更多的......
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