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BuffyBear的日记, 2011年10月21日

This is going to be one of those days - at 10:45 I've already had breakfast and my snack and am looking for an early lunch. Probably has something to do with the change (cold) in the weather.

TGIF


查看饮食日历, 2011年10月21日:
1704 千卡 脂肪: 92.31克 | 蛋白质: 169.12克 | 碳水物: 47.56克.   早餐: heavy cream, almond milk, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream, walnuts, quaker weight loss formula. 晚餐: almond milk, kens chunky, bacon, cucumber, black olives, cheddar, tomato, chicken, baby greens. 小食/其他: lean ground pork, deli ham, almond milk, sweetener, brewed coffee, cream. 更多的......
1908 千卡 运动: 步行(中等的) - 5公里/小时 - 40 分钟, 休息 - 15 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......


评论 
Some days that just happens. I think you're right that it has something to do with the weather. Have a good weekend. 
2011年10月21日 会员:: Sandy701
Buffy that is what happens to me also! Have a great weekend! 
2011年10月21日 会员:: ctlss
Yep...Cold weather eguals comfort food.I think our body clocks are trying to fatten up for winter..Lucky for us there are so many low carb comfort foods.Have a good afternoon. later nonna 
2011年10月21日 会员:: sexynonna
I know exactly how you feel! I call it the hungry hippo syndrom when it happens to me! For me it has a lot to do with those crazy hormones, & the weather & sometimes I have Absolutely NO idea why...it just is. I try to keep to plan friendly foods & HUGE salads to help fill the void. Have a great Friday anyway! 
2011年10月21日 会员:: gg-girl
Sandy & Stef - glad to hear I'm not alone.  
2011年10月21日 会员:: BuffyBear
Nonna - half my problem is that I didn't bring the right foods today. 
2011年10月21日 会员:: BuffyBear
GG - Hungry Hippo Syndrome - glad to hear it has a name! LOL 
2011年10月21日 会员:: BuffyBear
If you have it reaaaalllllyyyy bad, it's called Hungry Hungry Hippo Syndrome! 
2011年10月21日 会员:: gg-girl
Oh I like that name hungry hippo syndrome I think I will steal that.....I have to be careful this time of year want the comfort foods...... 
2011年10月21日 会员:: Yvonne19
I think it's our genetics telling us to fatten up because the loooooong winter is coming and we may run out of food before next summer's harvest. I think so many of our instincts have to do with genetic programing left over from our ancestors. 
2011年10月21日 会员:: Johanne
Buffy I am with you on this one..Ihad to make me some hamburger stew and corn bread...we have our first frost this morning,..winter is almost here...lots of soups I am thinking..Have a great weekend dear...☺ 
2011年10月22日 会员:: BHA
Johanne - my ancestors must have been well fed. 
2011年10月22日 会员:: BuffyBear
Bren - You are so right - lots of homemade soup to will be made (and frozen for my lunches).  
2011年10月22日 会员:: BuffyBear

     
 

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