Truth be told. I lost the plot on Thursday evening and weighed again on Friday 94.9 🙈 but was too embarrassed to log the gain. I lost a whole 2kg !! Yay
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92.9 公斤
最近减少: 45.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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629 千卡
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脂肪: 14.62克 | 蛋白质: 21.07克 | 碳水物: 99.58克.
早餐: Woolworths Baked Crunchy Granola, DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla. 午餐: Woolworths Slimmers Choice Chunky Vegetable Soup. 晚餐: Penne. 更多的......
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一个星期减少1.0 公斤
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