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I have started recording what i eat again that usually helps. I really need to get rid of this extra weight
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59.0 公斤
最近减少: 13.2 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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968 千卡
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脂肪: 52.34克 | 蛋白质: 53.76克 | 碳水物: 64.77克.
午餐: Kraft Sweet & Sour Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Crab Salad Made with Imitation Crab, Cooked Chinese Cabbage, Crab Rangoon. 晚餐: Simply Enjoy Grilled Zucchini, White Bread, Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. 更多的......
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稳定体重
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