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Down by a pound, which is great. Today I had the first experience of noticing that my clothes fit differently. A pair of pants that were always tight seemed just fine and a shirt that I'd never been able to button (always wore open over a t-shirt) buttoned up ok. Still snug, but definitely different from how it used to be.
Still have a long way to go! I don't feel like I look any different, but it's nice to feel a bit of progress.
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74.4 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 100％.
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一个星期减少1.6 公斤
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