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Summer is back - expecting a high of 83 degrees. Perfect weather for a walk in the park.
What more can I say?
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1884 千卡
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脂肪: 120.30克 | 蛋白质: 127.13克 | 碳水物: 69.70克.
早餐: walnuts, almond milk, quaker weight loss formula, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. 午餐: Kraft Greek, carrot, red cabbage, chicken, tea, bacon bits, parmesan, cream cheese, cheddar, cauliflower. 晚餐: cream cheese, chicken breast, onion, cabbage. 小食/其他: almond milk, sweetener, brewed coffee, cream, Natural Peanut Butter, cucumber, deli ham. 更多的......
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 评论
sounds nice! enjoy your walk :)
2011年10月17日 会员：: sophie99
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Well there is lots to be said...LOL...it is now 58 here and won't get
much higher..wind blowing..Enjoy your wonderful walking weather...its
hard to believe we don't live that far apart and the weather is so
different..HUGS...
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Glad you have the heat for a walk.We are 42 this morning.Had to build a fire in the stove to knock the chill out.
nonna
2011年10月17日 会员：: sexynonna
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Sophie - thanks - I love to get out of the office at lunch time.
2011年10月17日 会员：: BuffyBear
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It's 6:30am here and 41. My high is only 66 :( I really don't enjoy the colder weather.
2011年10月17日 会员：: Missychick21
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Bren - Sorry to hear you are so chilly. We have a cold front moving in and the temps will be 20 degrees cooler by the end of the week. Just a little to early in the fall for that.
2011年10月17日 会员：: BuffyBear
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Nonna - Hate that you had to build a fire. I know how dirty those wood ashes can make your house (dust, dust, dust every day). Hope you are feeling better.
2011年10月17日 会员：: BuffyBear
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It is really chilly this morning in MI I was just out with Daisy she was shivering wanted to come right back in. It's 47 and feels like 41......Brrrr a high of 59
2011年10月17日 会员：: Yvonne19
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I wish I was where you are I like your weather better. Then we could walk together!
2011年10月17日 会员：: edsontrace
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Yvonne - Poor Daisy! Wishing you some warmer weather.
2011年10月17日 会员：: BuffyBear
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Edsontrace - Come on down. I'd love a walking partner!
2011年10月17日 会员：: BuffyBear
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Glad you are having perfect walking weather, ahhh, one last blast of summer...cherish it while you can! I had perfect running weather this morning, (40-42 or so), things are going to be getting chilly in the midwest!
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GG - So amazing that you consider 40 degrees perfect running weather. It would cause me to run too - straight indoors!
2011年10月17日 会员：: BuffyBear
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Buffy, The wood ashes aren't soo bad,We have the wood stove in our all season room that we use for almost eveything except sleeping.Its a huge room (20x30) just off our family room.All the wood mess is in one area.
2011年10月17日 会员：: sexynonna
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Sounds perfect....hope your walk was awesome!
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Buffy, late reading journal entries. Our weather turned chilly, cloudy and windy brrrrrrr... had to turn on the furnace yesterday evening. Glad we will be heading to warmer weather in couple of days...
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