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Slept well,up at 7:55 am. Med's taken with water. Took Metamucil. David has already been to bank and Etc. Spoke to Eloise this pm.
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1470 千卡
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脂肪: 78.50克 | 蛋白质: 40.50克 | 碳水物: 147.00克.
早餐: Banquet Sausage Links. 晚餐: Franz Glazed Donut Holes, L'oven Fresh Mini Butter Croissants, Banquet Brown 'N Serve Maple Sausage Links, Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads. 小食/其他: L'oven Fresh Mini Butter Croissants, Ritz Roasted Vegetable Crackers, Kroger Breakfast Sausage Links. 更多的......
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3256 千卡
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运动:
看书 - 4 小时, 唱歌 - 4 小时, 拉伸（瑜伽） - 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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