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2 weeks in Thailand, and even managed a small loss. Woot!
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82.1 公斤
最近减少: 0 公斤.
还有: 15.1 公斤.
饮食准则: 低.
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1377 千卡
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脂肪: 43.66克 | 蛋白质: 71.05克 | 碳水物: 176.32克.
早餐: Nordic Naturals Vitamin D3, Coles White Bread Sandwich Slice, Benifex Fish Oil (1000 mg), Laughing Cow Cheese Triangle. 午餐: Pork, Zucchini and Eggplant Chilli. 晚餐: Crust Pizza Crust Supreme. 小食/其他: Sugar, Great Ocean Road Low Fat Milk, Lipton Black Tea, Darrell Lea Fresh Liquorice. 更多的......
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一个星期减少0.1 公斤
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