wrong direction!
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93.5 公斤
最近减少: 31.2 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1843 千卡
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脂肪: 92.04克 | 蛋白质: 101.49克 | 碳水物: 162.38克.
早餐: Salsa, Fried Egg, Milk (Nonfat), Reduced Fat Mexican Style Shredded Cheese, Shedd's Spread Light Spreadable Margarine, 100% Whole Grain Sliced Bread. 午餐: Plain or Buttermilk Biscuits, Tartar Sauce, Garden Fresh Coleslaw, Catfish. 晚餐: Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding, Chili Con Carne. 小食/其他: Banana Chips, Peanut Butter. 更多的......
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一星期增加8.3 公斤
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