I hope by joining this website I can offer support to those who need it, and maybe gain some back! 1st day on here, here we go!
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799 千卡
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脂肪: 12.58克 | 蛋白质: 38.65克 | 碳水物: 137.51克.
早餐: Milk, Cereal. 午餐: Lowfat Cheddar or Colby Cheese, Toasted Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. 小食/其他: Mangos, Lollipops. 更多的......
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2150 千卡
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运动:
步行(锻炼型) - 5.5公里/小时 - 10 分钟, 休息 - 15 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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评论
Welcome! I've been lurking behind the scenes for a month or so, but decided to "un-cloak" today because I'm loving the feeling of community I see every day.
2016年05月22日 会员:: mskestrela
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