在2016年05月20日体重纪录(没有日志纪录)
|
95.0 公斤
最近减少: 2.5 公斤.
还有: 17.9 公斤.
饮食准则: 100%.
|
|
1962 千卡
|
脂肪: 82.95克 | 蛋白质: 58.28克 | 碳水物: 245.05克.
早餐: Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Potato Bread. 午餐: Hime Sushi Nori Roasted Seaweed, Sticky Rice, Trader Joe's Pork Gyoza Potstickers, Taste of Inspirations Uncured Abruzzese Dry Salami, Organic Valley Organic Raw Sharp Cheddar Cheese, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. 晚餐: Wellsley Farms Organic Yellow Corn Tortilla Chips, Hannaford Original Sour Cream, Hannaford Salsa Mild, Evol Shredded Beef Burrito (170g). 小食/其他: Outshine Raspberry Fruit Bar, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Icapeb Tamarindo, Great Value Dried Cranberries. 更多的......
|
一个星期减少0.8 公斤
|