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Slept well,up at 9:45am. Meds taken with water. BS 131. Took metamucil this am. Cindy called and will be here around noon. Angie will be here later too. Angie and I cleaned out my office....took out 3 big black trash bags plus 4 boxes and two bags of stuff for Angie. Spoke to Eloise. Med's taken with water and took Metamucil. Emptied dishwasher and dryer.
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1545 千卡
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脂肪: 69.56克 | 蛋白质: 26.63克 | 碳水物: 204.11克.
早餐: Hardee's Country Steak Biscuit. 午餐: Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara. 晚餐: Fried Breaded or Battered Yellow or Green Summer Squash, Pasta with Marinara Sauce, Heinz Tomato Ketchup. 小食/其他: Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. 更多的......
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3460 千卡
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运动:
家务 - 1 小时, 烹饪 - 30 分钟, 看书 - 4 小时, 唱歌 - 4 小时, 拉伸（瑜伽） - 30 分钟, 睡眠 - 8 小时, 休息 - 6 小时. 更多的......
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