|
I am on an official scale hiatus. I've soo obsessed with the number that it's just stressing me out and in turn effecting my weight loss. Part of the problem is that I'm sooooooo close to my next goal/reward I just want to be there! Just need to remember that I've changed my exercise routine and that, plus the stress is most likely the cause of the plateau. I will get to 250!
|
1766 千卡
|
脂肪: 51.99克 | 蛋白质: 68.51克 | 碳水物: 238.61克.
午餐: white rice, Beef Curry. 晚餐: White Rice (Long-Grain, Cooked) , Beef Curry, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) , Meat Free Fried Rice. 小食/其他: Monster Pops, Extra Butter Microwave Popcorn, Light French Onion Cheese Wedges. 更多的......
|
|