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Unfortunately the funky mood continues... it did not help that yesterday was a particularly stressful day at work. How did I react to the pressure... in a couple words " baked goods". My co-worker made me brownies and chocolate chip cookies! Man oh man they tasted so good, but being that I have not ate very much sugar lately they knocked me on my ass. I do not believe that I actually felt sick after eating them, not to mention incredibly guilty.
So between the stress at work and the stress at home this is going to be one hard week. Figures when I want to achieve something something else always seems to stand in my way.
Too boot I tried to get onto my mobile site this morning only to find out that there is a problem with it. And since I only have access to this site via a computer at work it is going to make things a wee bit more difficult.
My how a mood can change so quickly... now I am wondering if my medication needs to be changed since I have lost close to 10lbs. Maybe a trip to the doctor is going to be needed soon. Or maybe it is just stress, stress and more stress...
Have to admit it ... I NEED HELP!!!
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1441 千卡
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脂肪: 65.91克 | 蛋白质: 58.36克 | 碳水物: 171.45克.
早餐: Old Fashioned Vienna Whole Wheat Bread, Whipped Peanut Butter, Red Delicious Apples, Water, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar. 午餐: Soya Nuts (Salted & Roasted), Hulled Pumpkin and/or Squash Seeds, Hulled Sunflower Seeds, Almonds, Water, Bananas, Green Tea, No Calorie Sweetener (Packets). 晚餐: Clover Honey, Yellow Mini Potatoes, Marble Cheese, Frozen Vegetables (California Style), Margarine, Herbal Tea, Chicken Light Meat (Roasting, Roasted, Cooked). 小食/其他: Strawberry Jam, Whipped Peanut Butter, Old Fashioned Vienna Whole Wheat Bread, Brownie. 更多的......
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1351 千卡
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运动:
步行（中等的） - 5公里/小时 - 1 小时, work - 8 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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