在2016年05月10日体重纪录（没有日志纪录）
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96.1 公斤
最近减少: 1.5 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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1667 千卡
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脂肪: 73.84克 | 蛋白质: 76.79克 | 碳水物: 175.81克.
早餐: Bacon Grease, Butter (Salted), Scrambled Egg (Whole, Cooked), Thomas' Everything Bagel. 午餐: Taste of Inspirations Uncured Abruzzese Dry Salami, Organic Valley Organic Raw Mild Cheddar Cheese, Wellsley Farms Organic Yellow Corn Tortilla Chips, Bragg Organic Apple Cider Vinegar, Kikkoman Less Sodium Soy Sauce, Steamed Dumpling (Filled with Meat Poultry or Seafood). 晚餐: Bacon Grease, Ginger, Garlic, Cooked Soba Japanese Noodles, Chinese Broccoli (Cooked), Cooked Chinese Cabbage (Fat Added in Cooking), Beef Steak (Lean and Fat Eaten). 小食/其他: Taste of Inspirations Uncured Abruzzese Dry Salami, Butter, Thomas' Everything Bagel, Tangelo, Aleshino Dark Chocolate Mushroom Cookies, Ramune Strawberry. 更多的......
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一个星期减少0.3 公斤
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