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Let go for the weekend as always...but back at it today...had a hungry day and ate way too much cheese! But I will run later. Using a new tracking app to check my walking/running called Pacer. Its pretty good!
Also getting a part for a Fitbit tomorrow so I can sync it. Cant wait to try it out!
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80.5 公斤
最近减少: 4.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1402 千卡
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脂肪: 71.33克 | 蛋白质: 103.35克 | 碳水物: 88.56克.
早餐: Flour Tortillas, Kraft Mozzarella Part Skim Shredded Cheese, Scrambled Egg (Whole, Cooked). 午餐: Zucchini, Mushrooms, Sweet Onions, Sweet Red Peppers, Nordica 2% Cottage Cheese, Chicken Drumstick (Skin Eaten). 小食/其他: HORSERADISH CHEDDAR CHEESE, President's Choice Multigrain Melba Toast, Quaker Butter Popcorn Rice Cakes, Bananas. 更多的......
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一个星期减少0.2 公斤
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