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I spent a good chunk of yesterday (and will probably spend a good chunk of time today) priming and painting our new bathroom. Been a while since I have done much painting and I am actually a bit sore this morning. Anyhow, other than that, things are going pretty well.
Be Happy.
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116.7 公斤
最近减少: 22.1 公斤.
还有: 37.3 公斤.
饮食准则: 合理的.
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1321 千卡
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脂肪: 72.42克 | 蛋白质: 132.25克 | 碳水物: 46.30克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Avocados, Blue Cheese, Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten), Bacon, Ranch Salad Dressing, Boiled Egg, Romaine. 晚餐: Mushrooms, Babybel, Cauliflower, Chicken Tikka Masala. 小食/其他: Vanilla Almond Crunch. 更多的......
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一个星期减少2.5 公斤
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