I am feeling sorry for myself! Terrible toothache and going for root canal treatment tomorrow. I can hardly eat and no alcohol due to antibiotics! No desire to train or swim because of pain. It makes me appreciate how well I usually am. Looking forward to steak pie and mash once mouth heals. Love to all!
PS just noticed my entry of the 12th April. The phrase 'pride before a fall' springs to mind. lol
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1202 千卡
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脂肪: 21.69克 | 蛋白质: 76.52克 | 碳水物: 153.35克.
早餐: Morrisons Skimmed Milk, Quaker Porridge, Maximuscle Promax, MyProtein Omega Seed Mix, Coffee with Skim Milk. 午餐: Asda Butter Beans, Baxters Pea & Ham Soup. 晚餐: Bisto Gravy Granules, Tesco Fresh Maris Piper Mashed Potato. 更多的......
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1896 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 3 小时, 步行(中等的) - 5公里/小时 - 1 小时, 家务 - 1 小时, 购物 - 1 小时, 休息 - 10 小时, 睡眠 - 8 小时. 更多的......
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