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Slept well. Up at 8am. Med's taken with water. Angie called and will be here shortly. Helped with housework two loads of laundry done. Spoke to Eloise.
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1857 千卡
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脂肪: 68.47克 | 蛋白质: 67.12克 | 碳水物: 240.47克.
早餐: Egg Omelet or Scrambled Egg, Hardee's Country Steak Biscuit, McDonald's Egg Whites, Ketchup. 午餐: Roland Bean Thread Cellophane Noodles, Fresh & Easy Tomato Basil Marinara. 晚餐: Deep Fried Potato French Fries (from Frozen), Flavorite Hamburger Bun, Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. 小食/其他: Egg Roll with Beef and/or Pork, Jelly Belly Jelly Beans, Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies. 更多的......
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3428 千卡
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运动:
家务 - 1 小时, 烹饪 - 30 分钟, 拉伸（瑜伽） - 30 分钟, 看书 - 4 小时, 唱歌 - 4 小时, 睡眠 - 8 小时, 休息 - 6 小时. 更多的......
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