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jenniferlshortt的日记, 2011年10月2日

This has been a great weekend in more ways than one. One the food front, my husband was cooking goat and I just can't do it so I got out some steaks and discovered an avocado I had bought. I made a great steak with guacamole and sour cream and partook in the Chinese Cabbage he cooked. It was so good I had it for another meal.

My stumbling point is that I can't get myself in gear to have breakfast. I get up and have a cup of coffee and go straight to cleaning the house, washing clothes, dishes, etc and before I know it, it's time to make lunch. I'm going to have to work on that this week.

On the non-diet front, I booked tickets to go home for the summer 2012. Will be my first summer home in 10 years and I even booked a week in Disney World. I want to go home without all the added weight and now that have actually booked the tickets it is a huge motivating factor to continue on this journey.

查看饮食日历, 2011年10月2日:
1154 千卡 脂肪: 96.59克 | 蛋白质: 48.94克 | 碳水物: 30.32克.   早餐: stevia, coffee. 午餐: sirloin steak, sour cream, coriander, chinese cabbage, lemon juice, garlic, onion, Avocado, sunflower oil, tomato, onion. 晚餐: onion, tomato, sunflower oil, Avocado, onion, garlic, lemon juice, chinese cabbage, coriander, sour cream, sirloin steak. 小食/其他: water. 更多的......
2507 千卡 运动: 家务 - 3 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......



     
 

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