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Today is day one of my 21 day weight loss challenge. So far it has been difficult not snacking when I would like to, however I know I can do this and get through the "craving" of chewing.
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80.2 公斤
最近减少: 7.8 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1051 千卡
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脂肪: 68.08克 | 蛋白质: 92.42克 | 碳水物: 14.88克.
早餐: Coffee. 午餐: Boiled Egg, Cooked Spinach (from Fresh). 晚餐: Chicken Wing Meat and Skin, Pork, Greek Salad. 更多的......
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一个星期减少0.0 公斤
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