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On Saturday at 11am, my trainer is hosting a Braggin Rite games with her clients who signed up. We will deadlift, squat rack, etc.. I will attend but have my tap dancing class at 9am so I am hoping to survive!!! I'll have time for a snack in between as I'll need the energy and strength. Now for that perfect snack what shall chose?
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487 千卡
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脂肪: 13.20克 | 蛋白质: 39.51克 | 碳水物: 56.86克.
早餐: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Overnight Oatmeal - Crockpot. 小食/其他: Premier Nutrition High Protein Shake - Chocolate. 更多的......
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