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BuffyBear的日记, 2011年09月30日

What a beautiful day! Sunny and crisp! I know the weather shouldn't dictate your mood but I just can't help it.

Of course, there are some little vanity issues too. For instance, since it is cooler I got brave and am wearing my new boots - the ones with heals - which means I appear taller (and hopefully, slimmer).

Then, even thought I ate like a horse yesterday, I lost a pound (not recorded since my weigh-in is Monday). And I am wearing my favorite shirt that I haven't been able to wear for 3 years.

And last but not least - come hell or high water - I'm leaving this place at noon to take my walk through the park. This working through lunch bit is getting old (Yeah, I know, I'm lucky to have a job so stop complaining).

Hope everybody's Friday is a great as mine.






查看饮食日历, 2011年09月30日:
1317 千卡 脂肪: 94.95克 | 蛋白质: 87.27克 | 碳水物: 31.45克.   早餐: almond milk, sweetener, brewed coffee, half and half, cream, sweetener, brewed coffee, cream. 午餐: Breakfast Pie. 晚餐: butter, feta, cauliflower, oscar mayer, kens chunky, carrot, red cabbage, lettuce. 小食/其他: herb tea, mixed nuts, babybel sharp, sweetener, brewed coffee, turkey breast, half and half, almond milk, deviled eggs, cream. 更多的......
1908 千卡 运动: 步行(中等的) - 5公里/小时 - 40 分钟, 休息 - 15 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......


评论 
Enjoy every minute of the beautiful weather. Congrats on wearing something that makes you feel amazing... that in itself is a great reward... have a great weekend. 
2011年09月30日 会员:: pam-u-la
You go girl!!!! Sounds like you are going to have an amazing day!!!! Wish I could see those boots :-) 
2011年09月30日 会员:: milbwknicole
You have a lot to feel good about today. I agree with you on the working through lunch. I work mine sometimes and it just makes my day that much longer. Enjoy your walk and your new boots. 
2011年09月30日 会员:: davidsmom
YAY !!! I'm so excited for you getting to wear your favorite shirt !!! Have a wonderful day !!! 
2011年09月30日 会员:: Lewlew
Pam-u-la - Thanks - I feel ashamed of the vanity part but my self esteem has been so low for such a long time that I need a reason to celebrate. 
2011年09月30日 会员:: BuffyBear
Nicole - these boots are so unlike me I almost returned them It was my husband who told me to keep them.  
2011年09月30日 会员:: BuffyBear
Davismom - Thanks for understanding my work frustrations - Am thankful it is slow today. Hope your day goes well too.  
2011年09月30日 会员:: BuffyBear
LewLew - I appreciate that. You have a wonderful day also!  
2011年09月30日 会员:: BuffyBear
Tracy - Yes, I need to get out of here (although no sex this noon either). Being in the same building for 9-10 hours is cruel and inhumane treatment so the 40 min. walk will be like heaven.  
2011年09月30日 会员:: BuffyBear
Buffy - good for you wearing new boots and shirt ! Makes you feel great, nothing wrong with some vanity for ourselves :) You definetly need to take the time to get your walk, nobody really cares when you work thru lunch now do they ? You are just too conscientious about your work, take the time for YOU !!!!!!!!!!! Have a great weekend.. 
2011年09月30日 会员:: notfast
Notfast - Thanks - hope you get to strut your stuff in some new duds too. Actually my boss is getting better - some men just have a hard time with "warm fuzzies". Hope you have a stress free weekend!  
2011年09月30日 会员:: BuffyBear
Nothing like a beautiful day to lift your mood...your boots sounds lovely...so glad you will be able to take a walk...Have a great Friday 
2011年09月30日 会员:: BHA
My mood gets affected by the weather too. You so deserve having a lunch break to yourself and not having to work through it. Enjoy your walk. 
2011年09月30日 会员:: Sandy701
Bren & Sandy - I got my walk in - felt so good! Hope you both have a nice weekend.  
2011年09月30日 会员:: BuffyBear
Congrats on the pound down.....and so nice to fit your shirt you haven't worn in three years......great incentive.....have a wonderful weekend.  
2011年09月30日 会员:: Yvonne19
Thanks Yvonne. Hope it stays off until Monday so I can count it! 
2011年09月30日 会员:: BuffyBear
Way to go Buffy. Great news - a pound down. Hope I have done as well with everything I ate yesterday. Have a wonderful weekend. 
2011年09月30日 会员:: jekbeck

     
 

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