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Had trouble getting to sleep, finally dozed off about 3am. Still didn't feel right when Angie called about 8am, she will call when she finishes with ms Joyce. Med's taken with water. Angie called about 1:45 and I still wasn't in a mood to clean house
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984 千卡
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脂肪: 39.54克 | 蛋白质: 34.25克 | 碳水物: 123.70克.
早餐: McDonald's Sausage McMuffin (No Egg), Toasted Bagel. 晚餐: Little Caesars Pepperoni Pizza, Pei Wei Sweet & Sour Chicken, P.F. Chang's Pepper Steak, Delizza Belgian Mini Eclairs. 小食/其他: Nabisco Honey Maid Cinnamon Graham Crackers, Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. 更多的......
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3892 千卡
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运动:
走路 (步行, 散步) - 1 小时, 看书 - 4 小时, 拉伸（瑜伽） - 30 分钟, 唱歌 - 4 小时, 看电视 - 4 小时, 睡眠 - 8 小时, 休息 - 1 小时 和 30 分钟, 驾驶 - 1 小时. 更多的......
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