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come on head!! get in the game here cause if you dont the body wont be able to fit in the door!!
and with winter on its way its going to only get WORSE!!
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1823 千卡
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脂肪: 52.89克 | 蛋白质: 77.72克 | 碳水物: 268.92克.
早餐: Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Jacobs Instant Coffee, Whole Milk, Selati Sweetener. 午餐: Grilled Fish, Simonsberg Feta with Herbs, Cooked Green Peas, Cooked or Sauteed Mature Onions (Fat Added in Cooking). 晚餐: Twist Lemon Twist, Debonairs Pizza Sweet & Sour Chicken (Large), Debonairs Pizza Something Meaty (Large). 小食/其他: Maynards Frutips Fruit Pastilles, Mango, Carrot Cake with Icing. 更多的......
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1999 千卡
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运动:
站立 - 1 小时, 休息 - 6 小时, 睡眠 - 8 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
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