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I have started a Instagram account @keto_tasja. Will be documenting my journey every day for the next 12 weeks. First mini goal lose 10 kg😜
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1350 千卡
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脂肪: 81.36克 | 蛋白质: 109.23克 | 碳水物: 29.69克.
早餐: Chicken Liver (Pan-Fried, Cooked), Egg (Whole), Butter. 午餐: Salami, Woolworths Zesty Avocado Guacamole, Egg, Crosse & Blackwell Tangy Mayonnaise, Mixed Salad Greens. 晚餐: McCain Mixed Vegetables, Chicken Breast, Cheddar Cheese. 小食/其他: Woolworths Mini Salami Sticks. 更多的......
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