Started yesterday - back on tabs to kick start weight loss. Reducing prednisolone from 5mg to 2 1/2 mg
Today - Small muesli, grapes & yoghurt for breakfast About to have lean pork strips and small salad
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77 公斤
最近减少: 0 公斤.
还有: 7 公斤.
饮食准则: 100%.
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一个星期减少6.3 公斤
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