注册  |  登录

lauraroz的日记, 2016年03月30日

Today I was ok I am still trying to get use to the new weight watchers an its very hard . Most of the days I feel very hungry and I have no clue why . But I am trying very hard to stay with this . I know easter was the hardest . The pies were very hard to calculate . And I have say I was good only two pieces and they were not large at all . I still haven't really exercised at all today . I have walked in past days. To push myself is very hard . Well sticking to the diet and eating right is I know I'm going in the right direction . Taking it one day at a time and one bite at a time . I want this really bad .

查看饮食日历, 2016年03月30日:
1200 千卡 脂肪: 60.85克 | 蛋白质: 63.97克 | 碳水物: 117.04克.   早餐: Bananas, Light Mayonnaise, Egg. 午餐: Mustard, Tomatoes, Olive Oil, Apples, Mushrooms, Lettuce, Tumaro's 9 Grain with Chia, Tyson Foods Chicken Breast Patty. 晚餐: Butter, Red Potatoes (Flesh and Skin), Nature's Place Boneless Skinless Chicken Breast. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


lauraroz的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。