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Hi guys!Good News! This is the last eating holiday till Mother's Day in May :) We have nearly two months of freedom! LOL! Seriously though, how many of you out there who are logging everything, staying on track, working out....dread the eating holidays because they break your routine, test your will power and cause eyebrows to be raised because you say no to your favorite dishes that were made JUST FOR YOU? I am one. I get into a groove and I get irritated when it gets disrupted. I love my family, but they just can't seem to wrap their heads around the fact that I can't eat the way I used to. They would be more understanding if I had a disease like diabetes, MS, IBD, or diverticulitis. I don't get it, I am changing the way I eat to AVOID these diseases why is it more acceptable to change your diet after you are diagnosed with a disease, but not when you are healthy but overweight, even though you are headed for one or more of the chronic obesity related diseases???
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1605 千卡
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脂肪: 148.37克 | 蛋白质: 45.88克 | 碳水物: 14.31克.
早餐: Magic Bullet Coffee, Skinnygirl Stevia Extract, Friendly Farms Heavy Whipping Cream, Coffee. 晚餐: Cole Slaw, Pork Loin (Country-Style Ribs). 小食/其他: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. 更多的......
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3763 千卡
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运动:
健美操（重型的，例如俯卧撑） - 15 分钟, 休息 - 7 小时, 睡眠 - 8 小时, 步行（锻炼型） - 5.5公里/小时 - 45 分钟, 站立 - 8 小时. 更多的......
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 评论
Yessss "eating" holidays are irritating, and I hear you on the routine thing. And now you've got me thinking - since I'm the matriarch of our clan at the moment, *I* get to pick what we eat on Mother's Day...I'm thinking sushi :-) I can stay on track AND have a treat - and frankly, I find Japanese desserts easy to pass up, so I won't even be tempted! :-)
2016年03月28日 会员：: Samiam9663
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Excellent plan Samiam (love the name....Dr Suess fan here) Hey Suzy! I am calm now, I come in here and rant and get it off my chest, makes it all better! Good Morning to you! How is our tomorrow? Good so far?
2016年03月28日 会员：: debrafrederick
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i think that you know that family makes us all crazy.not that we don't love them . but they make us crazy
2016年03月28日 会员：: kathleenscanlan
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I am soooooooooooooooooooooooooooooo right there with you
2016年03月28日 会员：: 8hunter6
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Me too! I want you to know that I made a carrot cake, too .. on Easter. I DID NOT eat any of it ... AND, I gave most of the cake away to the neighbors. I truly did. It doesn't mean I was golden. *guilty of falling into an Easter basket with my mouth open* I put the basket up on a high shelf for others to part-take in with instructions NOT to offer me anymore.
2016年03月29日 会员：: Mom2Boxers
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LOL, I don't know that I would have been able to pass up Carrot Cake, it's one of my favorites and there is that whole "but it has CARROTS in it, it has to be healthy" thing. It's amazing how we can justify anything if we want to :) Good Job!
2016年03月29日 会员：: debrafrederick
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Do you thing, baby! You will be the one to be well in the end. I hate disrupting my routine, too, but we must spring back!
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I had black forest cake. :) Otherwise, the main addiction at my son's was coffee. I fit right in. Come one guys. Just one cigarette. Come on, just one. (Some can some can't, I usually don't.) Proud of your fortitude. I've been there and appreciate your determination. It's to be applauded. Some day you'll be able to have carrot cake or whatever, but you'll find you have a piece and go 'Now, why was this such a big deal? Why would I have the second... third... fourth helping?" Good for you guys. I'm behind you.
2016年03月29日 会员：: northernmusician
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Northern ... a cig? you offering? ? I'll totally take you up on that.
2016年03月29日 会员：: 8hunter6
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NO! You are not smoking anymore, Hunter! MIL does NOT have that power over you!
2016年03月29日 会员：: kpwcalories
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Debra, if I understand the news correctly, we're all practically pre-diabetic here in America these days. Claim that!
2016年03月29日 会员：: kpwcalories
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Lol. Sorry hunter. I tried to get the habit in my 20s. It didn't take. I got lucky. I have the occasional cigar.
2016年03月29日 会员：: northernmusician
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Wow, interesting this thread turned to smoking, LOL I just posted about hubby's quitting cold turkey on Sunday. It's gotta be a timing thing right? I quit six years ago after I was hospitalized with fluid on my lungs, you can only be in denial about an addiction for so long. And yes NM, the c'mon just one piece won't hurt you thing was exactly what I was talking about. They truly have no idea how I struggled getting the cravings back under control, and I know just one bite right now would bring the dogs of war howling back at my door. Maybe in the future, but not right now.
2016年03月29日 会员：: debrafrederick
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Lol I haven bought a pack yet.... but i did break out an e cig so I don't flip out lol!!!
2016年03月30日 会员：: 8hunter6
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