I have decided to reduce carbs and increase fat to get my body regulated from being a sugar burner to a fat burner....because I am really feeling sluggish and out of control with crackers, cookies, and cravings.....
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70.9 公斤
最近减少: 0 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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