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Hi! I joined the challenge "healthier by the holidays". I am not sure what I am supposed to do? Do I post somewhere everyday or just at the end of the week? If I post where do I post? Thanks for the help...
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1158 千卡
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脂肪: 59.05克 | 蛋白质: 100.43克 | 碳水物: 56.91克.
早餐: carb style 7 grain bread, eggs, half and half. 午餐: Tuna in Water (Canned), tomato, fresh express leaf green romaine, ranch dressing. 晚餐: italian bread, spinach, Chicken Breast, heavy cream, parmesan cheese, tomato, feta cheese, cucumber, butter. 小食/其他: Tootsie Roll (Midgees), minin babybel sharp original, half and half, tea, cantaloupe, orbit sweet mint gum. 更多的......
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