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Slept well, up at 8:30am. Med's taken with h2o. Took Metamucil. Left house 11:15. And went to Michaels and tj max. Then to Bilo and Chinese place and to iga and sonic. Spoke to Eloise this pm
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731 千卡
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脂肪: 14.18克 | 蛋白质: 32.88克 | 碳水物: 112.80克.
午餐: Corned Beef Sandwich. 晚餐: Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Mushrooms, Cooked Celery, BJ's Chopped Peppers & Onions, V8 Original 100% Vegetable Juice (11.5 oz), Macaroni. 小食/其他: Rold Gold Pretzel Sticks, Alpine Lace Swiss Cheese. 更多的......
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3412 千卡
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运动:
烹饪 - 2 小时, 走路 (步行, 散步) - 1 小时, 唱歌 - 1 小时, 驾驶 - 1 小时, 看书 - 4 小时, 睡眠 - 8 小时, 休息 - 6 小时 和 30 分钟, 拉伸（瑜伽） - 30 分钟. 更多的......
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