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Good. 154.8. Good. Went through a few ups and downs this week. Went through that time of the month and gained quite a bit, so it upset me. But it was only water weight fortunately, and it came back off.
I actually went to the gym once with my weight loss buddy too :D It felt good getting back, but I found out I got a little out of shape since the end of summer vacation and now :P .
Next week, another visit to the gym and shooting for under 154.
Wish me luck (Since it's my birthday today :) Gonna celebrate!)
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70.2 公斤
最近减少: 6.9 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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